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Facts and Stats about Mental Illness,
Alcohol and Drug Addiction and Suicide

| Frequently Asked Questions About Mental Health |
| A Little More About Mental Illness |
| Frequently Asked Questions About Alcohol & Other Drug Addictions |
| Myths and Facts about Drug and Alcohol Addiction |
| Frequently Asked Questions About Suicide |
 

Frequently Asked Questions About Mental Health

 * What is Mental Health?

 Mental Health is how you feel about yourself, others, your life and how you are able to meet and handle the demands of life. Mental health is not the absence of problems. Rather, it describes the ability of the person to be flexible and resilient and able to address the problems with appropriate coping skills.

  *  What is a Mental Illness?

 Mental illnesses are biologically based brain disorders that can profoundly disrupt a person’s thinking, feeling, moods, ability to relate to others, and capacity for coping with the demands of life. Mental illnesses include disorders such as schizophrenia, major depressive disorder, and bipolar disorder.

 *  Who is Susceptible to Mental Illness?

 Anyone may be susceptible to a mental illness. Psychiatric problems affect people of all ages, all income groups, all ethnic groups, all religious groups, urban and rural, male and female. No one is immune to a mental illness.

 *  Isn’t Mental Illness a Rare Disorder?

 Mental Disorders affect one-quarter of all Americans. On any given day one out of every four people you pass may be experiencing a mental illness. By this count more than 2 million of Ohio’s 11 Million citizens experience some form of mental disorder including 200,000 children.

*   What Causes Mental Illness?

Evidence indicates that mental illnesses are biological based diseases of the brain. Genetics can play a part, but people can develop a mental illness with no family history of mental illness. Others may be emotional or psychological reactions to environmental or social situations. Some of these disorders may be temporary, caused by extreme stress or life change.

  *  Are There Warning Signs for Mental Illness?

      The Ten Warning Signs

      1. Marked personality change

      2. Inability to cope with problems and daily activities

      3. Strange or grandiose ideas

      4. Excessive fears, worries and anxieties

      5. Prolonged depression, apathy, sadness or irritability

      6. Feelings of extreme highs and lows

      7. Dramatic changes in eating or sleeping habits

      8. Excessive anger, hostility or violent behavior

      9. Abuse of alcohol or drugs

     10. And thinking or talking about suicide

 

 * Do People Recover From a Mental Illness?

 Yes, Treatment Works…People Recover! Advancements in medications are continually improving the recovery rate of individuals with a mental illness. Additionally in the past two decades the recovery movement has blossomed, while treatment and support services for mental illness have improved significantly. More and more people are receiving treatments that allow them to recover and lead healthy, successful, and independent lives.

 *  What is Recovery?

 The National Technical Assistance Center’s Mental Health Recovery: What Helps and What Hinders? report defines recovery as, “an ongoing dynamic interactional process that occurs between a person’s strengths, vulnerabilities, resources and the environment. It involves a personal journey of actively self-managing a psychiatric disorder while reclaiming, gaining, and maintaining a positive sense of self, roles and life beyond the mental health system, in spite of the challenge of a psychiatric disability. Recovery involves learning to approach each day’s challenges, to overcome disabilities, to live independently and to contribute to society. Recovery is supported by a foundation based on hope, belief, personal power, respect, connections and self-determination”.

 *  What are the Recovery Rates With Treatment?

      Bipolar Disorder – 80%

      Major Depression – 70%

      Panic Disorder – 70%

      Obsessive-Compulsive Disorder – 70%

      Schizophrenia – 60%

 

Mental illnesses are medical conditions that disrupt a person's thinking, feeling, mood, ability to relate to others and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions that often result in a diminished capacity for coping with the ordinary demands of life.

Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post traumatic stress disorder (PTSD) and borderline personality disorder. The good news about mental illness is that recovery is possible.

Mental illnesses can affect persons of any age, race, religion, or income. Mental illnesses are not the result of personal weakness, lack of character or poor upbringing. Mental illnesses are treatable. Most people diagnosed with a serious mental illness can experience relief from their symptoms by actively participating in an individual treatment plan.

In addition to medication treatment, psychosocial treatment such as cognitive behavioral therapy, interpersonal therapy, peer support groups and other community services can also be components of a treatment plan and that assist with recovery. The availability of transportation, diet, exercise, sleep, friends and meaningful paid or volunteer activities contribute to overall health and wellness, including mental illness recovery.

Here are some important facts about mental illness and recovery:

  • Mental illnesses are serious medical illnesses. They cannot be overcome through "will power" and are not related to a person's "character" or intelligence. Mental illness falls along a continuum of severity. Even though mental illness is widespread in the population, the main burden of illness is concentrated in a much smaller proportion-about 6 percent, or 1 in 17 Americans-who live with a serious mental illness. The National Institute of Mental Health reports that One in four adults — approximately 57.7 million Americans — experiences a mental health disorder in a given year.
  • The U.S. Surgeon General reports that 10 percent of children and adolescents in the United States suffer from serious emotional and mental disorders that cause significant functional impairment in their day-to-day lives at home, in school and with peers.
  • The World Health Organization has reported that four of the 10 leading causes of disability in the US and other developed countries are mental disorders. By 2020, major depressive illness will be the leading cause of disability in the world for women and children.
  • Mental illness usually strikes individuals in the prime of their lives, often during adolescence and young adulthood. All ages are susceptible, but the young and the old are especially vulnerable.
  • Without treatment the consequences of mental illness for the individual and society are staggering: unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, suicide and wasted lives; The economic cost of untreated mental illness is more than 100 billion dollars each year in the United States.
  • The best treatments for serious mental illnesses today are highly effective; between 70 and 90 percent of individuals have significant reduction of symptoms and improved quality of life with a combination of pharmacological and psychosocial treatments and supports.
  • With appropriate effective medication and a wide range of services tailored to their needs, most people who live with serious mental illnesses can significantly reduce the impact of their illness and find a satisfying measure of achievement and independence. A key concept is to develop expertise in developing strategies to manage the illness process.
  • Early identification and treatment is of vital importance; By ensuring access to the treatment and recovery supports that are proven effective, recovery is accelerated and the further harm related to the course of illness is minimized.
  • Stigma erodes confidence that mental disorders are real, treatable health conditions. We have allowed stigma and a now unwarranted sense of hopelessness to erect attitudinal, structural and financial barriers to effective treatment and recovery. It is time to take these barriers down.

(Source: NAMI, 2010)

Statistics

Mental disorders are common in the United States and internationally. An estimated 26.2 percent of Americans ages 18 and older — about one in four adults — suffer from a diagnosable mental disorder in a given year. When applied to the 2004 U.S. Census residential population estimate for ages 18 and older, this figure translates to 57.7 million people. Even though mental disorders are widespread in the population, the main burden of illness is concentrated in a much smaller proportion — about 6 percent, or 1 in 17 — who suffer from a serious mental illness. In addition, mental disorders are the leading cause of disability in the U.S. and Canada for ages 15–44. Many people suffer from more than one mental disorder at a given time. Nearly half (45 percent) of those with any mental disorder meet criteria for two or more disorders, with severity strongly related to co-morbidity.

 

A Little More About Mental Illness…

Mental illnesses are biologically based brain disorders.

One out of five people in America has a mental illness (more than 2 million Ohioans), yet less than one-third of affected adults and one-half of children receive treatment. Mental illnesses are biologically based brain disorders. They cannot be overcome through willpower and are not related to a person's character or intelligence. They are medical conditions that disrupt a person’s thinking, feeling, mood, daily functioning and ability to relate to others. People affected can be of any age, race, religion or income.

The Global Burden of Disease study, conducted by the World Health Organization, the World Bank and Harvard University, reported that mental illness is second only to cardiovascular disease in regard to burden (i.e., years of life lost to premature death or disability). The cost of leaving mental illnesses untreated is immense; however, issues of mental health and wellness are erupting in every arena.  They are connected to the promise of our youth, the productivity of our workforce, the well-being of our elders, the justice in our courts and the fabric of our families.

When mental health services are inaccessible to those in need, the impact is felt in all areas of Ohio’s economy and society:

  • Missed educational opportunities. and failure in school (58 percent of children with mental illness do not graduate from high school.)
  • Lost productivity and unemployment. (Employees who are depressed are twice as likely to miss work and seven times more likely to be less productive on the job. Yet, treatment for clinical depression has a high success rate.)
  • Increased crime and incarceration. (More than half of Ohio’s inmates have some type of mental illness; 12 percent are diagnosed with a severe mental illness. Most youth in juvenile justice facilities have a diagnosable mental disorder.)
  • Inappropriate use of hospital emergency departments. (Comprehensive community-based mental health services can cut public hospital admissions and lengths of stay.)
  • Premature death, including suicide. (In Ohio, more than 1,300 lives are lost to suicide each year.)

Without treatment, the consequences of mental illness for the individual and society are staggering: unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration and wasted lives. The economic cost of untreated mental illness is more than $100 billion each year in the United States.

The good news about mental illness is that recovery is possible. Early identification and treatment is of vital importance. Most people diagnosed with a serious mental illness can experience relief from their symptoms by actively participating in an individual treatment plan.

Society stands to gain from making the same commitment to mental health treatment that it makes to other medical conditions. Recovery and resiliency enable adults and children with serious mental illness to recover and live, work and participate fully in their communities.

 

Frequently Asked Questions About Alcohol & Other Drug Addictions

*  What Causes Addiction to Alcohol and Other Drugs?

Contrary to popular belief, addiction is NOT a moral or character defect. In fact, it is a complex brain disease. It is a chronic disease characterized by craving, seeking, and use that can persist even in the face of extremely negative consequences. Alcohol/drug-seeking may become compulsive in large part as a result of the effects of prolonged use on brain functioning and, thus, on behavior. For many people, relapses are possible even after long periods of abstinence.

 *  Is Addiction to Alcohol and Other Drugs More Prevalent In Certain Groups of Individuals?

No, anyone may become addicted to alcohol and/or other drugs. Addictions affect people of all ages, all income groups, all ethnic groups, all religious groups, urban and rural, male and female. No one is immune to an addiction.

 *  How Many Ohioans are Affected by Addiction?

 It is estimated that over 1.1 million or one in 10 Ohioans are addicted to alcohol and/or other drugs.

*   How Much Does It Cost Ohio When Addiction Goes Untreated?

 It has been estimated that every year addiction costs Ohio as much as $10 billion in terms of lost work productivity, injuries on the job, hospitalization and primary health care, traffic accidents, court hearings, incarceration, cash assistance to adults too impaired to work or hold a job and removal of children from addicted caregivers.

*  What Is the Difference Between Addiction and Abuse?

Drug or alcohol addiction is a diagnosable disease characterized by several factors including a strong craving for drugs/alcohol, continued use despite harm or personal injury, the inability to limit drug use/drinking, physical illness when using stops, and the need to increase the amount used in order to feel the effects. Abuse is a pattern of drug use/drinking that result in harm to one’s health, interpersonal relationships or ability to work. Certain manifestations of abuse include failure to fulfill responsibilities at work, school or home; using/drinking in dangerous situations such as while driving; legal problems associated with drug/alcohol use, and continued use despite problems that are caused or worsened by drug use/drinking. Abuse can lead to addiction.

*  Is It Okay To Drink When Pregnant?

 No, there is no safe level of alcohol use during pregnancy. Women who are pregnant or plan on becoming pregnant should refrain from drinking alcohol. Several conditions including Fetal Alcohol Syndrome have been linked to alcohol use during pregnancy. Women of child-bearing age should also avoid binge drinking to reduce the risk of unintended pregnancy and potential exposure of a developing fetus to alcohol.

*   How Quickly Can I Become Addicted to a Drug?

There is no easy answer to this. If and how quickly you might become addicted to a drug depends on many factors including the biology of your body. All drugs are potentially harmful and may have life-threatening consequences associated with their abuse. There are also vast differences among individuals in sensitivity to various drugs. While one person may use a drug one or many times and suffer no ill effects, another person may be particularly vulnerable and overdose with first use. There is no way of knowing in advance how someone may react.

*   How Do I Know if I Have a Substance Abuse Problem?

Drugs/alcohol is a problem if it causes trouble in your relationships, in school, in social activities, or in how you think and feel. If you are concerned that either you or someone in your family might have a substance problem, consult your personal physician.

*   How Do I Know if Someone Else is Addicted to Alcohol/Drugs?

 If a person is compulsively seeking and using alcohol/drugs despite negative consequences, such as loss of job, debt, physical problems brought on by drug abuse, or family problems, then he or she probably is addicted. Seek professional help to determine if this is the case and, if so, work to get that person into the appropriate treatment.

 *   How Many People with Addiction Actually Seek Treatment?

 Approximately 25 percent of individuals needing treatment will actually seek it. The widespread societal stigma attached to addiction is cited as the major reason why people do not seek treatment.

*  Does Treatment Really Work?

Yes, research shows that the success rates for addiction treatment are equal to the success rates for other chronic illnesses such as diabetes, hypertension and asthma. Approximately 40–60 percent of individuals who complete chemical dependency treatment and attend self-help groups (such as Alcoholics Anonymous) are likely to remain abstinent from alcohol or other drugs.

 

Myths and Facts about Drug and Alcohol Addiction

Before forming an opinion about someone with substance use problems, consider these common myths.

“Substance users have a moral defect.”

"Alcoholics and drug users don’t want to quit—if they did, they would just stop using.”

"Locking up all the substance abusers will solve the problem.”

These and many other pervasive myths regarding substance abuse actually contribute to the addiction problem. The stigma associated with substance abuse discourages treatment for addiction and limits opportunities for work, housing and social relationships. Although substance abuse has a profound, negative impact on society, it is not an insurmountable problem. Become part of the solution by helping to eliminate stigma.

IDENTIFYING THE PROBLEM

Most American families have been affected in some way by a loved one with problems involving drugs or alcohol. According to the Substance Abuse and Mental Health Services Administration (SAMHSA) National Survey on Drug Use & Health, 20.1 million Americans aged 12 or older reported they had used an illicit drug during the month prior to the interview survey.

Unfortunately, many people who have problems with substance use will encounter stigma that prevents them from integrating back into society. Police, the legal system, emergency room personnel and even family members and friends can perpetuate stigma, and stigma limits the attention and resources dedicated to solving problems associated with substance use. “Stigma is about discrimination,” says Ivette Torres, director of consumer affairs for SAMHSA’s Center for Substance Abuse Treatment.

SEPARATING MYTH FROM FACT

Stigma arises from the myths surrounding substance abuse. Before forming an opinion about someone with substance use problems, consider these common myths:

Myth: Substance users have a moral defect—they could just will themselves to stop using if they wanted to quit.

Fact: One common and false stereotype about people with substance use problems is that they are all social misfits and outcasts. “Stigma can also get at the idea that the person is weak of character or untrustworthy,” explains Jim Beek, a SAMHSA information officer. In reality, “normal” people deal with substance abuse issues, which can touch entire families. Drug and alcohol dependence meet the criteria for treatable, chronic medical conditions; dependence is not simply a matter of choice. “One of the biggest and most pervasive myths is that … a user can stop using alcohol or drugs by willing themselves to,” agrees Torres. “Society at large has to accept addiction treatment and begin to look at it as a public health issue.”

Myth: Addiction is irreversible: Once an addict, always an addict.

Fact: Many people don’t realize how effective programs and services can be in treating substance abuse. In fact, drug addiction treatment works as well as established medical treatments for other illnesses such as diabetes and asthma, the Physician Leadership on National Drug Policy reported in 1998. Another study found that for every dollar invested in treatment, taxpayers saved $7 in future costs, according to the National Institute on Drug Abuse.

Unfortunately, the shame associated with being labeled or viewed negatively by others can keep people from seeking treatment. “Stigma is a factor,” Torres notes. “That’s why you see so many individuals speaking out, saying, ‘Recovery is possible. I am an example of that.’’’ And fortunately, new options, such as the prescription addiction treatment drug buprenorphine, can help eliminate the stigma associated with lining up outside a clinic.

Myth: Harsher criminal penalties for using drugs or increasing efforts to cut off the drug supply will solve the problem.

Fact: This common wisdom is at odds with research showing the effectiveness of treatment. And, keep in mind that there is no “silver bullet” when it comes to solving substance use problems. While a combination of factors such as treatment, parental influence and education programs can help, taken alone, “get tough” approaches don’t address the underlying social and family issues associated with substance abuse.  

YOU CAN HELP!

Although perceptions about people with substance use problems and treatments have improved, we still have a long way to go toward effectively addressing these issues. You can help by confronting your own attitudes. If you know someone who may have a substance use problem, treat him with concern, dignity and respect. Rather than turning your back or getting angry, offer your support.

Source: 2003, Achieve Solutions

 

Frequently Asked Questions About Suicide

*  What should you do if someone tells you they are thinking about suicide?

 If someone tells you they are thinking about suicide, you should take their distress seriously, listen non-judgmentally, and help them get to a professional for evaluation and treatment. People consider suicide when they are hopeless and unable to see alternative solutions to problems. Suicidal behavior is most often related to a mental disorder (depression) or to alcohol or other substance abuse. Suicidal behavior is also more likely to occur when people experience stressful events (major losses, incarceration). If someone is in imminent danger of harming himself or herself, do not leave the person alone. You may need to take emergency steps to get help, such as calling 911. When someone is in a suicidal crisis, it is important to limit access to firearms or other lethal means of committing suicide.

*  Who has a higher suicide rate men or women?

More than four times as many men as women die by suicide; but women attempt suicide more often during their lives than do men, and women report higher rates of depression. Men and women use different suicide methods. Women in all countries are more likely to ingest poisons than men. In countries where the poisons are highly lethal and/or where treatment resources scarce, rescue is rare and hence female suicides outnumber males.

 *  Who is at highest risk for suicide in the U.S.?

  There is a common perception that suicide rates are highest among the young. However, it is the elderly, particularly older white males that have the highest rates. And among white males 65 and older, risk goes up with age. White men 85 and older have a suicide rate that is six times that of the overall national rate. Some older persons are less likely to survive attempts because they are less likely to recuperate. Over 70 percent of older suicide victims have been to their primary care physician within the month of their death, many did not tell their doctors they were depressed nor did the doctor detect it. This has led to research efforts to determine how to best improve physicians’ abilities to detect and treat depression in older adults.

*  Does depression increase the risk for suicide?

 Although the majority of people who have depression do not die by suicide, having major depression does increase suicide risk compared to people without depression. The risk of death by suicide may, in part, be related to the severity of the depression. New data on depression that has followed people over long periods of time suggests that about 2 percent of those people ever treated for depression in an outpatient setting will die by suicide. Among those ever treated for depression in an inpatient hospital setting, the rate of death by suicide is twice as high (4 percent). Those treated for depression as inpatients following suicide ideation or suicide attempts are about three times as likely to die by suicide (6 percent) as those who were only treated as outpatients. There are also dramatic gender differences in lifetime risk of suicide in depression. Whereas about 7 percent of men with a lifetime history of depression will die by suicide, only 1 percent of women with a lifetime history of depression will die by suicide.

 Another way about thinking of suicide risk and depression is to examine the lives of people who have died by suicide and see what proportion of them were depressed. From that perspective, it is estimated that about 60 percent of people who commit suicide have had a mood disorder (e.g., major depression, bipolar disorder, dysthymia). Younger persons who kill themselves often have a substance abuse disorder in addition to being depressed.

*  Does alcohol and other drug abuse increase the risk for suicide?

A number of recent national surveys have helped shed light on the relationship between alcohol and other drug use and suicidal behavior. A review of minimum-age drinking laws and suicides among youths aged 18 to 20 found that lower minimum-age drinking laws were associated with higher youth suicide rates. In a large study following adults who drink alcohol, suicide ideation was reported among persons with depression. In another survey, persons who reported that they had made a suicide attempt during their lifetime were more likely to have had a depressive disorder, and many also had an alcohol and/or substance abuse disorder. In a study of all non-traffic injury deaths associated with alcohol intoxication, over 20 percent were suicides.

 In studies that examine risk factors among people who have completed suicide, substance use and abuse occurs more frequently among youth and adults, compared to older persons. For particular groups at risk, such as American Indians and Alaskan Natives, depression and alcohol use and abuse are the most common risk factors for completed suicide. Alcohol and substance abuse problems contribute to suicidal behavior in several ways. Persons who are dependent on substances often have a number of other risk factors for suicide. In addition to being depressed, they are also likely to have social and financial problems. Substance use and abuse can be common among persons prone to be impulsive, and among persons who engage in many types of high risk behaviors that result in self-harm. Fortunately, there are a number of effective prevention efforts that reduce risk for substance abuse in youth, and there are effective treatments for alcohol and substance use problems. Researchers are currently testing treatments specifically for persons with substance abuse problems who are also suicidal, or have attempted suicide in the past.

*  Is it possible to predict suicide?

 At the current time there is no definitive measure to predict suicide or suicidal behavior. Researchers have identified factors that place individuals at higher risk for suicide, but very few persons with these risk factors will actually commit suicide. Risk factors include mental illness, substance abuse, previous suicide attempts, family history of suicide, history of being sexually abused, and impulsive or aggressive tendencies. Suicide is a relatively rare event and it is therefore difficult to predict which persons with these risk factors will ultimately commit suicide.

 *  How would I know if someone I care about was contemplating suicide?

 Often suicidal people will give warning signs, consciously or unconsciously, indicating that they need help and often in the hope that they will be rescued. These usually occur in clusters, so often several warning signs will be apparent. The presence of one or more of these warning signs should not be taken as a guarantee that the person is suicidal. The only way to know for sure is to ask them. In other cases, a suicidal person may not want to be rescued, and may avoid giving warning signs. Typical warning signs which are often exhibited by people who are feeling suicidal include:

         1) Withdrawing from friends and family

         2) Depression, broadly speaking; not necessarily a diagnosable mental illness such as clinical depression, but indicated by signs such as:

                   - Loss of interest in usual activities

                   -  Showing signs of sadness, hopelessness, irritability

                   -  Changes in appetite, weight, behavior, level of activity or sleep patterns

                   - Loss of energy

                   -  Making negative comments about self

                   - Recurring suicidal thoughts or fantasies

                  -   Sudden change from extreme depression to being `at peace’ (may indicate that they have decided to attempt suicide)

          3) Talking, Writing or Hinting about suicide

          4) Previous attempts

          5) Feelings of hopelessness and helplessness

          6) Purposefully putting personal affairs in order:

                      - Giving away possessions

                     -  Sudden intense interest in personal wills or life insurance

                     - ‘Clearing the air’ over personal incidents from the past

 

Please note: This list is not definitive. Some people may show no signs yet still feel suicidal; others may show many signs yet be coping. The only way to know for sure is to ask. In conjunction with the risk factors listed above, this list is intended to help people identify others who may be in need of support.

 If a person is highly perturbed, has formed a potentially lethal plan to kill themselves and has the means to carry it out immediately available, they would be considered likely to attempt suicide.

If you are in crisis, call the Suicide Crisis Line immediately at 330-452-6000. This is a 24-hour service, seven days a week. For additional help or information please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

(Source: OACBHA, 2010)

   
 
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